Dopamine detox is a lie

A story about how you lost your drive and how to get it back.

Photo by Mason Kimbarovsky on Unsplash

As always, if you prefer watching this as a video, it’s linked at the bottom of the page.

Is your life good enough to be as passive as you are?

Or is it too comfortable? Crawling from one distraction to the next, lulled by one dopamine hit (we get back to that later) after another. Like proper addicts, we…